SMOKING


Stopping smoking is something you can do to improve your health and quality of life. Smoking is associated with more than 50 different diseases and disorders - many of them fatal. If you smoke you greatly increase your chances of developing coronary heart disease , cancer and chronic bronchitis.
 
Half the people who continue to smoke will be killed by it - losing an average of 16 years of life. Stopping smoking is the single most important thing a smoker can do to live longer.

Local Support


Portsmouth, Fareham & Gosport Stop Smoking Service
Telephone 023 9249 8785

Online Support


ASH (Action on Smoking and Health) - Telephone 020 7739 5902
 
Quitline - 0800 002 200 (available in 7 languages)
 
NHS Smoking Helpline - 0800 169 0169 (available in 7 languages)
 
Healthnet