SMOKING

Stopping smoking is something you can do to improve your health and quality of life. Smoking is associated with more than 50 different diseases and disorders - many of them fatal. If you smoke you greatly increase your chances of developing coronary heart disease, cancer and chronic bronchitis.
 
Half the people who continue to smoke will be killed by it - losing an average of 16 years of life. Stopping smoking is the single most important thing a smoker can do to live longer.

Local Support

Portsmouth City Stop Smoking Service
Tel: 023 9236 9234
 
Portsmouth, Fareham & Gosport Stop Smoking Service
Telephone 023 9249 8785
 
NHS Smoking Helpline - 0800 169 0169 (available in 7 languages)

Online Support

Portsmouth City Stop Smoking Service
 
NHS Choices
 
ASH (Action on Smoking and Health) - Tel: 020 7739 5902
 
Quitline - 0800 002 200 (available in 7 languages)